Receding Gums

Gum recession, or receding gums, is a common dental issue where the gum tissue surrounding teeth pulls back, exposing more of the tooth or even the root. This condition can lead to tooth sensitivity, decay, and an increased risk of periodontal disease. Understanding the causes of gum recession is essential for preventing and managing this condition.

Causes of Gum Recession

1. Periodontal Disease: Gum disease, including gingivitis and periodontitis, is a leading cause of gum recession. Bacterial infections can destroy gum tissue and the bone supporting the teeth, causing the gums to recede.
2. Aggressive Brushing: Brushing teeth too hard or using a toothbrush with stiff bristles can erode gum tissue over time.
3. Poor Oral Hygiene: Inadequate oral care can lead to plaque buildup, causing inflammation and infection that may result in receding gums.
4. Genetics: Some people are genetically predisposed to thinner gums, making them more susceptible to recession.
5. Hormonal Changes: Fluctuations in hormones, particularly in women during pregnancy, menstruation, or menopause, can make gums more sensitive and prone to recession.
6. Tobacco Use: Smoking or chewing tobacco can contribute to gum disease and recession due to its impact on oral health.
7. Bruxism: Grinding or clenching teeth, known as bruxism, can put excessive pressure on the gums, leading to recession.
8. Misaligned Teeth: Crooked teeth or a misaligned bite can create uneven pressure on the gums, causing them to recede.

Effects of Receding Gums

• Increased Sensitivity: Exposed roots can lead to increased sensitivity to hot, cold, and sweet stimuli.
• Root Decay: Exposed roots are more vulnerable to decay because they are not protected by enamel.
• Aesthetic Concerns: Receding gums can make teeth appear longer and affect the appearance of one's smile.
• Tooth Loss: Severe gum recession can lead to the loosening or loss of teeth due to the lack of supporting gum tissue.

Prevention and Treatment

1. Proper Oral Hygiene: Brush gently with a soft-bristled toothbrush, floss regularly, and use mouthwash to prevent plaque buildup.
2. Regular Dental Visits: Regular check-ups allow for early detection and treatment of gum disease.
3. Quit Smoking: Reducing or eliminating tobacco use can improve gum health.
4. Mouthguards: Use a mouthguard if you grind your teeth at night.
5. Orthodontic Treatment: Correcting misaligned teeth can alleviate pressure on gums.
6. Gum Grafting: In advanced cases, gum grafting surgery may be recommended to restore lost tissue.
7. Desensitizing Toothpaste: Special toothpaste can help manage sensitivity due to exposed roots.
8. Antibacterial Mouthwash: Medicated mouthwash can reduce bacteria and inflammation in cases of gum disease.

Early detection and intervention can prevent receding gums from leading to more severe oral health problems. Consulting with Dr. Cooperman is a great way to diagnose if you do have receding gums and how to how with this issue.